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Focus, Focus Support, Life Hacks, Science Backed, Stay Focused, Tips, Tips & Tricks -

We get it. So many distractions, how does anyone get all their work done?

With social media, family, friends and pesky emails like this one flooding your inbox, how do we stay on task?

It's important to build healthy habits to remain productive and consistent.

So let's dive in on the Science Based information that has helped people stay laser focused and discipline.

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Heart Disease, Heart Failure, Heart Health, Improve Heart Health, Tips -

Simple but crucial steps in making sure you don't succumb early to the #1 killer amongst humans in our country... heart disease. Here are some steps you can take to circumvent it:   1. Skipping Preventative Care Men tend to go to the doctor less often than women for annual checkups. That means they're less apt to get important routine tests for cholesterol, blood pressure and blood sugar which are key to gauging hearth health. If you can't remember your last physical exam, try to get one as soon as possible. And take action.   2. Thinking Erection Problems Are...

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