9-minute workout RSS

9-minute workout, fitness, workout, workout routine -

As we all know, life can be grueling. With work, kids, relationships, and unfortunately.... life’s overall unpredictable nature - one could only hope to be motivated enough to try and use the remaining time of their day to hit the gym. With there only being 24-hours in a day, where do we find the time to get back into shape? The next time you decide to jump on social media, consider this - replacing just one session of Instagram or Facebook with this 9-minute program 3-5x per week will have you burning and sweating unlike anything you have seen before....

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